In 100 g (Grams) of Veal, rib, separable lean only, cooked, braised there is 1.39 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, rib, separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Veal, rib, separable lean only, cooked, braised

Veal, rib, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, rib, separable lean only, cooked, braised are listed below.

Water	56.08 g	56.08%
Energy (calorie)	218 kcal
Energy (joule)	912 kJ
Protein	34.44 g	34.44%
Total lipid (fat)	7.81 g	7.81%
Ash	1.76 g	1.76%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.45 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	218 mg	0.22%
Potassium, K	318 mg	0.32%
Sodium, Na	99 mg	0.10%
Zinc, Zn	5.98 mg	0.01%
Copper, Cu	0.14 mg
Manganese, Mn	0.04 mg
Selenium, Se	14.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, rib, separable lean only, cooked, braised